You Made It Weird with Pete Holmes Sabrina Zohar
Jul 9, 2025
Join Sabrina Zohar, relationship expert and host of The Sabrina Zohar Show, as she dives into the complexities of love and dating. They discuss the challenges of neurodiversity in relationships, share hilarious anecdotes about trademark frustrations, and critique oversimplified dating advice. Sabrina emphasizes emotional regulation, setting boundaries, and the importance of self-acceptance in fostering authentic connections. With humor and heart, this conversation explores navigating love's sparks and shadows in today's digital world.
AI Snips
Chapters
Transcript
Episode notes
173 Texts Show Need for Validation
- Sabrina Zohar shared a personal story of texting 173 times to a baker she dated, showing neediness from childhood wounds.
- Despite her obsessive behavior, the baker was kind, illustrating forgiveness and complex human interactions.
Reframe Relationship Questions
- Stop obsessing over why others don't reciprocate feelings; focus on regulating your reactions.
- Reframe questions from 'Why don't they?' to 'What don't I like about it?'.
Emotional Regulation Is Key
- People often fail to regulate their own emotions, manifesting as relationship problems.
- Emotional regulation is key to managing reactions and improving relationships.