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Your Brain's Coach
♾BALANCED BRAIN: foods and lifestyle habits good for all brain types
Mar 2, 2022
26:27
TUNE IN TO LEARN:
Universally good-for-the-brain practices, based on neuroscience research, seem to balance out all brain types and personalities, it helps you to be you in a balanced, sustainable, not "stuck in your ways" manner. Foods, habits, supplements.
Most importantly, these can help you to ground yourself when you experience a challenging experience - learn, grow, adapt, keep going!
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode