AsianBossGirl Episode 257: Our Personal Journeys with Therapy
Feb 2, 2024
The hosts discuss their personal journeys with therapy, including finding a therapist and overcoming stigma. They highlight the importance of cultural understanding in therapy and share experiences of cultural tensions. The speakers emphasize the value of therapy for personal growth and relationship improvement.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Personal Journeys with Therapy
03:10 • 8min
Navigating the Search for a Therapist and Cultural Context
10:50 • 3min
Choosing the Right Therapist
13:46 • 8min
Personal Experiences with Therapy and Cultural Tensions
21:26 • 4min
The Importance of Cultural Understanding in Therapy
25:17 • 26min
Personal Experiences and Thoughts on Therapy
51:37 • 3min