Brain over Binge Podcast Ep. 54: Stop Purging in Binge Eating Recovery: Interview with Ali Kerr
Apr 30, 2019
Ali Kerr, an expert in binge eating recovery, joins Kathryn to discuss how to stop purging in binge eating recovery. The topics covered include the challenges faced in recovery, the link between dieting and purging, the dangers of purging, different experiences in recovery, and debunking the fear of weight gain.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Interview with Allie: Overcoming Purging and Binge Eating
03:04 • 6min
Exploring the Link Between Dieting and Binging/Purging in Recovery
08:45 • 2min
The Dangers of Purging and the Importance of Small Steps in Recovery
10:54 • 4min
Different Experiences in Binge Eating Recovery
15:09 • 2min
Debunking the Fear of Weight Gain
17:03 • 20min