ADHD & The Workplace — Prioritizing & Finding Focus

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

Today’s show is all about priorities at work. It’s a question we see often in coaching and it’s made immeasurably more challenging thanks to the complex human organism that is “the office!” But you can tackle this challenge and make your life better in the process by developing three muscles: The Priority Muscle, The Focus Muscle, and The Distractions Muscle. And mastering these three muscle groups at work calls on different skills and practices than at home, but it is possible, and the results can help you deliver on your obligations and build a positive reputation with your co-workers in the process!

🎓 College Coaching for ADHD Students is Now Enrolling!

Starting college with ADHD? Don’t go it alone. At Take Control ADHD, we offer two personalized coaching options to help students thrive both academically and emotionally. The Roadmap Planning Package includes two pre-semester strategy sessions to build custom calendars, break down big assignments, and create ADHD-friendly systems for success. For ongoing support, our Weekly Coaching Package offers one-on-one accountability throughout the semester to stay focused, flexible, and in control.

Learn more and find the right fit at https://takecontroladhd.com/college.