The Careless Talk Climbing Podcast E165: 'Barefoot' Charles Albert - Footprints down the paths least travelled
Sep 10, 2025
Join Charles Albert, a groundbreaking barefoot climber from Fontainebleau, as he discusses his unique approach to climbing without shoes or gear. He shares insights on minimalist lifestyles driven by freedom and self-sufficiency. Explore the thrilling challenges of the Charlatan project and the revival of jumping in climbing culture. Charles delves into the physical and mental aspects of tackling climbs, blending climbing with parkour for a fresh perspective on competition. Enjoy tales of camaraderie and adventure in the climbing community.
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Cave Scenes Were Mostly Embellished
- Charles confirmed the cave-living scene in a film was exaggerated but based on his real short-term stays.
- He told a story of picking chestnuts for the filmmaker and chuckled at staged moments.
Use Constraints To Train Precision
- Do try climbing without crash pads or shoes sometimes to expose and train risk-management and precision.
- Use constraints as deliberate training tools to improve confidence and movement certainty.
Bare Feet Amplify Tactile Feedback
- Barefoot climbing usually hinders performance but gives clearer tactile feedback about foot friction and instability.
- That extra feedback can reduce surprise slips but increases fear when high above ground.
