Postpartum Mom- Midback and Neck Pain While Breastfeeding

Postpartum moms often experience mid-back and neck pain while breastfeeding. The discussion focuses on practical strategies for improving posture and movement during this demanding period. Self-care is emphasized as crucial for maintaining physical well-being. The podcast provides insight into the physical toll of pregnancy and caring for a newborn, addressing common concerns about back pain and offering support to new mothers.