Hello, friends. This is a super interesting Q&A which answers two important listener questions. The first relates to never setting personal boundaries, putting everyone first before yourself, and the second tackles the difficult question, how much better is enough?
As always you can send me your questions or topic suggestions to duffthepsych@gmail.com and full show notes are at duffthepsych.com/episode229
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The Hardcore Self-Help Podcast with Duff the Psych