

Dealing with Burnout Ft. Dyrus
May 7, 2020
Former pro gamer discusses burnout, gameplay changes, and competitive dynamics in esports. They explore navigating burnout, emotional turmoil post-gaming career, and childhood experiences influencing behavior. The podcast also covers learning through analogies, repetitive questions, and frustrations in personal and professional life. Additionally, it delves into suicide awareness, mental health, and the philosophy of personal responsibility. The guest shares personal stories and techniques like bellows breath exercise for mindfulness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
Gameplay Changes and Competitive Dynamics
01:56 • 5min
Navigating Burnout and Gaming Lifestyle in esports
07:07 • 17min
Navigating Past Pain to Find Expression
24:12 • 5min
Navigating Burnout and Emotional Turmoil Post-Pro Gaming Career
29:13 • 22min
Exploring Learning Through the Analogy of Whistling and Enlightenment
51:06 • 3min
Navigating Repetitive Questions and Frustrations
53:36 • 5min
Navigating Childhood Experiences and Their Influence on Behavior
58:28 • 14min
Father-Son Baseball Incident
01:12:30 • 17min
Guided Bellows Breath Exercise
01:29:10 • 19min
Exploring Critical Thinking and Suicide Awareness
01:47:41 • 4min
Understanding Suicide and Mental Health in Society
01:52:03 • 11min
The Philosophy of AOE Healing and Personal Responsibility
02:03:23 • 3min
Coaching for Support and Unity
02:05:55 • 11min