ADHD Aha! 3 generations of ADHD…and masking (Zoe Plotnick’s story)
Jan 7, 2025
Zoe Plotnick, a dedicated teacher, shares her journey of being diagnosed with ADHD as an adult and uncovers her family's hidden battles with the condition. She reflects on her childhood experience of feeling misunderstood and the generational stigma associated with ADHD. Zoe also discusses her role as an advocate for her daughter, who faced a similar diagnosis at the same age Zoe did. Their candid conversation sheds light on the importance of breaking the cycle of masking and shame surrounding ADHD in families.
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Pandemic "Aha" Moment
- Zoe Plotnick had an "aha" moment during the pandemic while teaching virtually.
- A student with ADHD pointed out that Zoe sounded just like her, sparking Zoe's reflection on her own potential ADHD.
Advocating for Diagnosis
- Zoe was initially diagnosed with anxiety, not ADHD, after an evaluation.
- She advocated for herself, presenting research and family history to her doctors, leading to a proper ADHD diagnosis.
Masking in School
- Zoe's brother, who had more obvious ADHD struggles, was diagnosed early and received medication.
- Zoe, despite internal differences, masked her ADHD well in school, leading to being overlooked.