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The Sport Psych Show

#293 Geir Jordet - Lessons from the Psychology of the Penalty Shootout

Aug 5, 2024
Geir Jordet, a world-leading expert and Professor of Sport Psychology at the Norwegian School of Sport Sciences, shares insights from his extensive work with top football clubs. He discusses the psychology behind penalty shootouts and the mental pressures athletes face, emphasizing strategies like individual routines and gaze control to combat anxiety. Geir also highlights the evolution of player decision-making under stress, the importance of team support, and how psychological preparation can determine success or failure in these high-stakes moments.
59:55

Episode guests

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Quick takeaways

  • The psychology of penalty shootouts is shaped by anxiety and the ability to manage it constructively for improved performance.
  • Establishing effective routines and mental preparation is critical for players to focus on skills over the pressure during penalties.

Deep dives

The Beginnings of Penalty Shootout Psychology

The initial interest in studying the psychology of penalty shootouts began with personal experiences and early professional encounters. The speaker's own disappointing history with penalty kicks led to a pivotal moment during a radio debate about David Beckham's penalty miss at the 2004 Euros. This incident ignited a passion for understanding the psychological mechanisms at play during high-pressure situations like penalty shootouts. Collaborations with the Dutch Football Association further fueled this research interest, highlighting the complexity and intricacies involved in penalty taking.

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