The Raelan Agle Podcast 190: The Five Steps to Restore Coherence & Heal Chronic Illness | Dr. Satya Sardonicus
In this episode, Dr. Satya Sardonicus shares how to understand your symptoms through the lens of nervous system adaptation rather than pathology. She breaks down practical ways to shift your system toward safety so healing becomes possible again.
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RESOURCES MENTIONED
📕 Dying to Be Me by Anita Moorjani – https://amzn.to/4pKnEQA
📗 Anatomy Trains (myofascial meridians textbook) – https://www.anatomytrains.com/product-category/books/
🌟 My First Interview with Dr. Satya: https://youtu.be/8LLdY20VwRo
CONNECT WITH DR. SATYA SARDONICUS:
🌟 Dr. Satya's TikTok - https://www.tiktok.com/@drsatyawellness
📸 Dr. Satya's Instagram - https://www.instagram.com/drsatyawellness
🌐 Dr. Satya's Website - https://drsatyawellness.com
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.