Thanks to my lovely instagram following (follow me @njsachs if you haven't yet for all the content I put up there) I got the great suggestion to discuss Panic and panic related disorders on the Pod today. I know how scary it is to feel like panic is ruling your life, and today I discuss the ways in which it is impacting me personally as well as helpful suggestions on how to handle it in your own life. Hand in hand with addressing panic in your life is the practice of radical acceptance, so we talk about that a lot here too! Love to you all. XO n. 

Learn more about all of my work:

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group:JournalSpeak with Nicole Sachs, LCSW

OMEGA General info: OMEGA INSTITUTE