Respectful Parenting: Janet Lansbury Unruffled
3 Ways to Calm Back-to-School Jitters
Aug 20, 2024
Starting school can be a rollercoaster of emotions for both kids and parents. The conversation offers practical strategies to help ease back-to-school jitters, focusing on the impact of parental emotions. Techniques for empowering children through empathy, generous acts, and the use of audiobooks for entertainment are shared. Additionally, the importance of validating feelings and maintaining open communication is emphasized, making transitions smoother and more positive for everyone involved.
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Quick takeaways
- Managing their own emotions allows parents to create a calm environment that supports their child during challenging transitions.
- Empowering children through open dialogue about their feelings helps them navigate anxiety and build resilience in new situations.
Deep dives
Navigating Emotional Transitions
Transitions, such as starting school or childcare, can be challenging for children due to their limited experience with new situations. Their discomfort often manifests as resistance or anxiety, which reflects their struggle to process these changes. Adults set the emotional tone in the household, making it essential for them to manage their own feelings to foster a calm environment for the child. By recognizing that children may need time to adjust and may not behave optimally during this period, parents can better support them emotionally without taking their reactions personally.
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