Naz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, CEO, and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee well-being and engagement, and company culture.
Her website
Her previous episode on The Mark Struczewski Podcast
Overwhelmed? Snag the free guide, 10 Quick Ways to Conquer Overwhelm! It's my gift to you.
http://OverwhelmSucks.com
WHO IS MARK STRUCZEWSKI?
Mark “Ski” Struczewski (also known as Mister Productivity) is a productivity expert that is obsessed with helping 100 million solopreneurs bust through overwhelm by 2032.
The Mister Productivity Podcast