
10% Happier with Dan Harris Adam Grant, The Benefits of Generosity
Oct 17, 2018
Adam Grant, an award-winning researcher and Wharton's highest-rated professor, discusses the benefits of kindness and generosity. They explore why successful givers are the most successful overall within a company, the power of networking and generosity, and the importance of challenging others to help them reach their potential. The speaker also shares their skepticism towards the adoption of mindfulness programs in workplaces and discusses the concept of 'McMindfulness'.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 5min
Choosing the Focus of Loving Kindness Meditation
04:35 • 8min
The Importance of Kindness and Generosity
12:50 • 12min
The Success of Givers
24:34 • 16min
The Power of Networking and Generosity
40:25 • 4min
Givitas: Solving Problems Through Collaboration
44:45 • 13min
The Power of Seeing Potential and Challenging Others
58:10 • 3min
Understanding the Concept of 'McMindfulness'
01:01:13 • 17min
Podcast episode wrap-up and sponsor promotion
01:18:34 • 2min

