The Psychology of your 20s 55. Dealing with rejection
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Nov 16, 2022 Rejection can hit hard, especially in your 20s, impacting self-esteem and social ties. The emotional and psychological toll of rejection is explored, revealing its roots in neurology. Listeners learn to see their inherent worth beyond outside validation. The discussion emphasizes resilience, encouraging a mindset shift to view rejection as a stepping stone for personal growth. Practical strategies are shared to help cope with these painful experiences, transforming them into opportunities for development.
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Jemma's Rejections
- Jemma Sbeg shares being rejected from a dream job and by potential partners.
- Despite initial pain, she now views these rejections as blessings and redirects her path.
Rejection and Physical Pain
- Rejection and physical pain share neural pathways in the brain, fMRI studies show.
- This explains the intense emotional and sometimes physical pain associated with rejection.
The Need to Belong
- Humans have a fundamental need to belong and connect with others.
- Social rejection disrupts this need, causing emotional pain due to disconnection.