TAM+ EP 61: Family Roles in Addiction Recovery

Mar 20, 2025

Family dynamics are crucial in addiction recovery, with roles like the hero, caretaker, and scapegoat creating dysfunction. These roles can hinder personal healing and perpetuate unhealthy cycles. By understanding these dynamics, individuals can begin to break free from their past. The discussion highlights practical steps for recognizing harmful behaviors, fostering open communication, and setting important boundaries. Emphasizing self-care and support, this conversation invites listeners to reflect on their roles and cultivate healthier family interactions.

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INSIGHT

Family Roles and Dysfunction

Family roles in addiction maintain dysfunctional family systems.
These roles, while seemingly helpful, can hinder recovery and personal growth.

INSIGHT

History of Family Therapy and Roles

Family therapy shifted the focus from individual problems to systemic issues within families.
Virginia Satir pioneered this approach, identifying common roles members play in dysfunctional families.

INSIGHT

The Hero Role

The family hero overachieves to bring a sense of normalcy.
This distracts from family problems but puts immense pressure on the hero.

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In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate dysfunction and hinder recovery.

By understanding and identifying these roles, you can begin to break free from the cycles that keep you stuck. Tune in to learn practical steps for recognizing these dynamics, fostering open communication, and setting boundaries that support your journey toward recovery and authentic living.

Download: UNMASKING FAMILY ROLES WORKSHEET

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Key Topics

Understanding common family roles in addiction
The impact of these roles on personal well-being
Historical context and development of family therapy
Practical steps for changing dysfunctional family dynamics
Importance of self-care and therapeutic support

Timestamp

[00:01:00] - Introduction to the episode and topic
[00:02:16] - Explanation of family roles and their impact
[00:05:23] - Historical background of family therapy and roles
[00:11:00] - Detailed discussion of each family role
[00:20:11] - Practical steps for identifying and changing roles
[00:23:00] - Importance of self-care and boundary setting
[00:24:03] - Information about additional resources and deep dives

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Supporting Resources:

If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center

NovusMindfulLife.com

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