I'm Busy Being Awesome

Episode 162: How To Stick To Your Planning Routine With ADHD

5 snips
Aug 29, 2022
This podcast discusses how to stick to a planning routine with ADHD, offering strategies to simplify the process and create backup plans. It emphasizes the advantages of planning and provides tips for choosing effective planning habits. The episode also explores the importance of a simple planning process and offers strategies for sticking to a routine, particularly for individuals with ADHD.
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1
Introduction
00:00 • 5min
2
Choosing Your Planning Habits
04:40 • 7min
3
Creating a Simple Planning Process
11:39 • 4min
4
Strategies for Sticking to a Planning Routine
16:03 • 4min
5
Sticking to the Planning Routine with ADHD
20:20 • 3min