On Porn: How To Quit Relapsing

Talking points: mindset, addiction, porn

It's a serious challenge. You're doing well, you think you've broken free—and suddenly you're back. This week, I dig into practical ways you can reinforce and reenergize your commitment. For more helpful info, check out my free guide here: https://training.mantalks.com/Quit

(00:00:00) - Intro, and the first step

(00:04:13) - Get to the bottom of what’s driving the urge

(00:08:56) - Purpose beats porn

(00:11:15) - Redirect AND replace

(00:14:05) - Understand porn as a “pseudo-attachment”

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Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

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