The Baffling Behavior Show {Parenting after Trauma}

REPLAY: Felt Safety (Inside) - Part 1

Dec 17, 2024

49:10

Let’s go back to basics! Last week we talked about seeing behavior through the lens of the nervous system and then took a deep-dive into co-regulation.

This week begins a three-part deep-dive into the foundational concept of felt safety.

What is felt safety, what isn’t felt safety, and why it matters!

Next we will explore the many different ways we are all neuroceiving safety (or not) from our inner world.

In this episode, you’ll learn

Misconceptions about felt safety
Internal cues of felt safety, such as hunger, illness, or being in chronic protection mode
What we do with this information

Free Multi-Page Infographic all about Felt Safety! CLICK HERE

Resources mentioned in this podcast:

Read the full transcript at: RobynGobbel.com/feltsafetyinside

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RobynGobbel.com/FreeResources

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