Slo Mo: A Podcast with Mo Gawdat Africa Brooke - How to Keep Your Voice Amid Collective Sabotage (with Q&A)
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Jan 13, 2024 Africa Brooke, a globally recognized thought leader, speaker, and advisor, discusses overcoming self-censorship, addiction, and conflict avoidance. She shares advice on changing existing beliefs, the impact of social media, and embracing one's true heritage. The podcast also touches on personal stories of sobriety, learning from mistakes, and the role of critical thinking in society.
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Early Addiction
- Africa Brooke started experimenting with drugs and alcohol at 14, finding a sense of freedom she lacked at home.
- At 16, she realized blacking out wasn't normal, but doubled down on substance use.
Root of Addiction
- Africa Brooke's addiction stemmed from a desire for freedom and escape from a strict, abusive home environment.
- The feeling of liberation she experienced while intoxicated kept her returning to substance abuse.
Overcoming Addiction
- Accept your suffering without trying to minimize or justify it.
- Find community and support, whether online or in person, as you cannot overcome addiction alone.