
Spirit, Purpose & Energy Ep. 34: When the Expert Triggers You
4 snips
Aug 29, 2017 The podcast discusses the concept of triggers and their value in personal growth and healing. It emphasizes the importance of self-reflection and using triggers to gain insight and compassion. The speaker shares their personal journey of transformation, highlighting the significance of setting boundaries and embracing personal growth. The episode concludes with expressions of gratitude to the listeners and announcements of upcoming events and promotions.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Announcements on the 'invisible fitness formula', 30-day manifestation challenge, and manifestation guided visualization audios
02:25 • 2min
Dealing with Triggers and the Value of Self-Reflection
04:42 • 14min
From People Pleaser to Boundary Setter
19:10 • 6min
Expressing Gratitude, Apologies, and Promotions
25:30 • 2min
