Ep. 34: When the Expert Triggers You
Spirit, Purpose & Energy
00:00
Dealing with Triggers and the Value of Self-Reflection
The speaker discusses the concept of triggers and how they can be valuable in personal growth and healing. They explain that triggers are often caused by unresolved emotional wounds and beliefs, and that they can come from anyone, including experts or close relationships. The speaker encourages listeners to use triggers as an opportunity for self-reflection and healing, aiming to reach a point where triggers no longer negatively impact them but instead provide insight and compassion.
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Transcript
