Our lives are in many ways a composite of our daily habits. Yet so often we aren't even aware of what they are. Today's episode focuses on how to be more intentional with your habits and make small but significant improvements in you life.
Podcast shownotes: https://www.nataliewalton.com/podcast/26
Connect on Instagram: https://www.instagram.com/nataliewalton
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com