Kate and Doree break down their own personal showering habits, from washing their legs to toe-shaving. (Yes...toe-shaving.) They're also joined by Kima Jones, founder of Jack Jones Literary Arts, who details her daily dry brushing habit, how she finds time for self-care while running a business, and her love of Elomi bras.

For more info on the products mentioned on this week's episode, visit www.forever35podcast.com. You can also join the Forever35 Facebook group at www.facebook.com/groups/forever35podcast, follow the podcast on Instagram at @forever35podcast and on Twitter at @forever35pod, and email Kate and Doree at forever35podcast@gmail.com.

This episode is sponsored by Thrive Market. Visit thrivemarket.com/forever35 for $60 off, free shipping, and a 30-day free trial.

Theme music by Riot.

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Ep 6: Brush the Day Away with Kima Jones