The Dr. Gundry Podcast Throw These Things In Your Kitchen Away NOW - Dr. G's Quick Health Tip | EP 328.B
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Nov 28, 2024 Discover the hidden dangers in your kitchen with a focus on toxic plastics. Learn how items like plastic containers and utensils can leach harmful chemicals linked to serious health issues. Find out about safer alternatives, such as switching to glass and stainless steel. Embrace healthier choices like wooden cutting boards and ceramic-coated cookware to protect your well-being. It's a crucial step towards a healthier kitchen and lifestyle!
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Ditch Plastic
- Avoid plastic containers and water bottles.
- These may contain harmful chemicals like BPA.
Endocrine Disruptors
- Many plastics act as endocrine disruptors, mimicking hormones.
- This can lead to various health issues, including reduced fertility.
Phthalate Dangers
- Phthalates in plastic wraps are harmful to fetuses and cell development.
- Buy products wrapped in butcher paper or whole to avoid exposure.