The Ultimate Journey of Self-Care Unlocking More Consciousness in Our Minds with Kerie Logan
Alison speaks with empowerment specialist Kerie Logan about elevating human consciousness and breaking free from negative thought cycles. They explore the fear of change, the impact of societal conditioning, and Kerie's tailored hypnotherapy approach to reframe limiting beliefs.
Emphasizing self-compassion, they discuss the importance of reframing self-talk to cultivate resilience and personal growth. Kerie shares valuable resources for listeners looking to enhance their understanding of consciousness and pursue authentic living.
HIGHLIGHTS:
12:27 Exploring the Pre-Talk Process
14:18 A New Solution for Change
15:01 Common Challenges Faced
17:17 The Importance of Self-Compassion
18:04 Free Resources for You
19:57 Daily Opportunities for Growth
connect with Kerie:
Website: https://mastertheupperrooms.com/
Free Resources: https://mastertheupperrooms.com/free-stuff/
SPONSOR:
Discount code: THEALISONK2024
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