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Liberty X’s Michelle Heaton joins Dr Alex on this week's stomp in an exceptionally moving conversation.
The singer, actor and presenter opens up about her addiction and alcoholism: she reveals the devastating effect alcohol had on her body, how it impacted her family and the turning point for her to seek rehab.
She takes Alex to a bench of great significance in her journey, he shares why letting go is integral to anyone’s recovery journey, and how to relinquish control.
TW: This episode discusses alcoholism and suicidal thoughts.
Follow Michelle @wonderwomanshel and pick up her book Hot Flush and visit www.aa.org for further support.
The singer, actor and presenter opens up about her addiction and alcoholism: she reveals the devastating effect alcohol had on her body, how it impacted her family and the turning point for her to seek rehab.
She takes Alex to a bench of great significance in her journey, he shares why letting go is integral to anyone’s recovery journey, and how to relinquish control.
TW: This episode discusses alcoholism and suicidal thoughts.
Follow Michelle @wonderwomanshel and pick up her book Hot Flush and visit www.aa.org for further support.
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Listen to the best highlights from the podcasts you love and dive into the full episode