MindStrong #51 - Amy Williams | Harnessing Fear
Nov 23, 2020
Amy Williams, Gold Medal Olympics Skeleton Racer from Team GB, discusses harnessing fear, the differences between bobsleigh and skeleton, speed and G-force in sled racing, challenges faced by underfunded athletes, visualizing the track, and overcoming fear and nervousness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Difference Between Bobsleigh and Skeleton, and Steering in Skeleton
04:21 • 3min
Speed, G-Force, and Danger: An Inside Look at Sled Racing
07:42 • 2min
The Challenges of Being an Underfunded Athlete
09:16 • 10min
Visualizing the Track
18:50 • 25min
Overcoming Fear and Nervousness
43:56 • 3min