Zak Hanna is one of the best Mountain Runners in the World. He was 5th place in the recent World Championships but his road to success hasn't been an easy one.

Zak started out as a cyclist, tried everything but something just wouldn't click and success eluded him. He changed his focus to Mountain Running and immediately it was clear things were going to be different.

Today's show sponsor is Stages. To get 5% off the amazing Stages indoor bike, the SB20 go to www.stagescycling.com and use code "roadmansb20" at checkout.

We are also sponsored today by HVMN. To avail of 20% off Ketone-IQ go to www.hvmn.com and use the code "roadman20" at checkout.

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Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast

My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift

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For coaching inquiries https://www.roadmancycling.com

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Success Is Never A Straight Line With Zak Hanna