Optimal Living Daily - Personal Development and Self-Improvement

2807: The Passage of Time by Colin Wright of Exile Lifestyle on Being Present in Each Moment

Jun 23, 2023
Colin Wright, a professional author and international speaker, discusses the passage of time and the importance of being present in each moment. He explores the societal pressure of constant busyness, strategies for intentional time management, and the significance of mindfulness and monotasking.
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