
Escape Your Limits
LIFTS Episode 61 - FSA/HSA & Data-driven Wellness Decisions | Connected Health & Fitness Summit 2025 | Part 2
Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.
In Part 2 of this LIFTS podcast, recorded live at the Connected Health & Fitness Summit event in Los Angeles, our hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks sit down with four industry disruptors.
Please welcome to this podcast:
- Michael Susi, Director of Global Wellness at LinkedIn.
- Troy Casey, the "Certified Health Nut."
- Sam O'Keefe, Co-Founder & CEO at Flex.
- Shane McCarthy, SVP Digital Product & Marketing at [solidcore].
In this episode, we delve into a wide range of topics, including:
- ‘The six tenets’ of wellness.
- Utilizing wellness to create motivation.
- Wellness in the corporate space.
- Getting back to nature.
- What opportunities do FSA and HSA programs present to gyms?
- How can consumers and gyms benefit from integrated FSA and HSA programs?
- The value in data-driven decisions, customer journey mapping, and integrating in-studio experiences with marketing.
- Building community.
- Challenges and threats facing operators.
To learn more about the Connected Health & Fitness Summit, click here:
https://connectedhealthandfitness.com
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0:00 Intro
0:52 Michael Susi | LinkedIn
14:51 Troy Casey | the "Certified Health Nut"
34:19 Sam OKeefe | Flex
1:06:14 Shane McCarthy | [solidcore]