Have you found that the work/life balance ideal doesn’t work for you? You find that work takes up more of your time and you feel restricted with this model of balance? Maybe it is time to take a look at The Balance Theory’s central dogma and find out what balance looks like TO YOU!

Join us on this week’s episode as we break down The Balance Theory’s framework and explore how your can tailor to your life.

You can look forward to:

(00:00) Introduction

(01:40) YOUR Balance

(04:19) The Balance Theory Framework

(07:10) The Non-negotiables

(13:09) The Wants

(18:37) Final comments and links

You can check out Erika’s recent Oman trip on her Instagram.

Share this episode with your mum, sister or a friend if you know they'll love it too!

Until next time,

Stay Balanced

P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!

Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.

A fresh way to look at balance & your very own check in from me to you