On this episode of Translating ADHD, Cam and Ash delve into the power of storytelling and perspective work for individuals with ADHD. They discuss the importance of recognizing the stories we tell ourselves and how they shape our relationships and experiences. Cam shares about a client reflecting on the limitations of using ‘ego and energy’ to navigate his day as a fast brainer.

The hosts emphasize the role of context and meaning-making in the ADHD brain, highlighting how coaching can help individuals reframe their perspectives to navigate challenges effectively. Ash shares how progress and old stories can create a tension but also an opportunity for change. Tune in to gain insights on reframing narratives and embracing new perspectives in managing ADHD.

Episode links + resources:

For more of the Translating ADHD podcast:

Episode Transcripts: visit TranslatingADHD.com and click on the episode
Follow us on Twitter: @TranslatingADHD
Visit the Website: TranslatingADHD.com

Ep 49 - Special Edition Katy Says Movement Mailbag!