Gen Z's Mental Health Crisis - Insights from Experts

In this episode, experts discuss the alarming rise in mental health issues among children and young adults, focusing on factors like poverty, racism, and social media. The session includes insights on effective treatments such as cognitive behavioral therapy (CBT) and emphasizes the need for culturally appropriate care. Personal stories highlight the impact and importance of community support in overcoming mental health challenges.Time Stamps00:00 Introduction and Welcome00:47 The Mental Health Crisis Among Youth01:52 Panelist Introductions03:38 Dr. Osana LeFer on Gen Z Mental Health12:50 Q&A with Dr. Osana LeFer18:22 Dr. Kiara Alvarez on Latino and Black Youth27:35 Q&A with Dr. Kiara Alvarez33:37 Suein Lee on AAPI Youth Mental Health34:00 Introduction and Speaker Background34:54 Mental Health Crisis Among Gen Z35:59 Cultural Stigma and Intergenerational Trauma40:54 Culturally Responsive Care and Community Support44:04 Personal Story: Victoria Birch49:09 Reconnecting with Family57:08 Final Thoughts and Takeaways