79: Carly Johnson Brawner is the host of The Doing it Different Podcast, a Non-toxic living expert, Certified Health Coach, and the creator of Frolic & Flow.

Frolic & Flow is a space for women curious about holistic living who are in pursuit of taking care of their own health and the health of their families from a natural point of view.

She was diagnosed with Hashimotos Thyroiditis and we dive into her story, how she got diagnosed, what her symptoms were, why she thinks we are seeing such a rise in Hashimotos, triggers that cause flare ups, things to avoid if you have it and so much more

As always, if you have any questions for the show please email us at realfoodologypodcast@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Check Out Carly:

A Discussion on AutoImmunity | Carly Johnson