The High Performance Podcast BITESIZE #27 | Dina Asher-Smith: Work hard to be in the best position
Jul 30, 2021
Olympic sensation Dina Asher-Smith shares her vibrant energy and insights on the importance of hard work in achieving greatness. She discusses how track events expose weaknesses and stresses the need for relentless effort to excel. The conversation delves into the significance of enjoying the journey rather than fixating solely on results, encouraging listeners to embrace personal growth through challenges. Past guests' perseverance stories offer additional inspiration, while hints about future content keep the excitement alive.
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Hard Work and Honesty
- Work hard and be honest with yourself in your preparation.
- Leave no stone unturned to be in the best position possible.
Work in the Shadows
- Success is revealed under the spotlight, but it's built in the shadows through consistent effort.
- The unseen work, like pushing through tough workouts and making healthy choices, is what truly matters.
Effort and Results
- Don't expect results without putting in the effort.
- If you haven't worked hard, don't be surprised by a lack of success.