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Stoa Conversations: Stoicism Applied
Why Anger Is Always Bad (Episode 53)
Jun 20, 2023
Explore the Stoic perspective on anger and why it is always considered bad. Discuss the nature and mechanics of anger, including its negative effects and distinction between righteous and uncontrollable anger. Discover how stoicism helps maintain calmness, control intense emotions, and respond to trash-talking with motivation instead of anger. Challenge the belief that good people need anger to address injustice and learn how duty can be a motivator without anger.
54:25
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Quick takeaways
- Anger is always bad according to Stoicism, as it hinders clear perception of reality.
- Anger can lead to a loss of control and irrational behavior, making it detrimental to virtuous behavior and decision-making.
Deep dives
Anger as a Passion: Stoicism and the Control of Emotions
Anger is discussed in the context of stoicism, highlighting its detrimental effects and countering the arguments that support its benefits. Seneca's work on anger is explored, emphasizing that good people can be motivated by a sense of duty rather than anger. The cognitive view of emotions is presented, suggesting that anger arises from judgments of harm. The metaphor of stepping off a cliff is used to illustrate how anger can lead to a loss of control and irrational behavior. Additionally, the argument that anger is necessary for motivation is refuted, with examples provided to show that anger can hinder rational decision-making. Overall, the podcast stresses that anger is always bad and unnecessary for leading a virtuous life.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode