How To Commit To A Process Without Attachment

In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the importance of focusing on execution over expectation and committing to the process that will give you the best chance to get the results you are looking for.

“If I am solely focused on the execution of what I need to do that day, however that day goes, I know I did everything I could that day and it makes it easier to not be attached to the outcome..” 

Matt Carpenter, San Diego Padres

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Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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