1. I'm struggling to eat enough food to bulk up any advice? 2. Do you recommend taking pre workouts? 3. I'm struggling with energy levels in games what can I do? 4. How can I meal prep better, any tips? 5. Guys only seem to use me for sex? Am I doing something wrong? For more information about everything fitness, nutrition and mindset- head over to
www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 150k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A's, check out my snapchat briank019.
The Brian Keane Podcast