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I break down how to properly use fat. It's an overly simplified explanation, but what else could you be looking for at this point?
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
If you're looking for hormones, peptides, and health enhancement, there's only one place to go, and it's https://1stoptimal.com. Make sure to use code CATHERWOOD10
I made the best training program ever. See for yourself: https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Michael D. Catherwood
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode