

# 592 - Rachel Hollis Gives Me an Intervention
Oct 4, 2023
Bert sits down with author & motivational speaker, Rachel Hollis. They discuss why people don’t achieve their dreams, habit stacking, intrinsic vs extrinsic value, removing tension from your life, and Rachel gives Bert an intervention.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
Unpacking Emotions and Finding Meaning
02:53 • 22min
Tampons, Dangers, and Misconceptions
24:30 • 5min
Breaking the Hymen and Menstrual Cramps
29:11 • 4min
Overcoming Imposter Syndrome and Embracing Success
32:50 • 15min
Managing Anxiety and Maladaptive Behaviors
48:17 • 19min
Balancing Work Ethic and Party Lifestyle
01:06:50 • 3min
Prioritizing Health on Tour
01:09:52 • 19min
Embracing Tension and Finding Celebrations in Life
01:28:51 • 20min
Unaware of Excessive Drinking
01:48:37 • 24min
Questioning Behaviors and Rumors
02:12:36 • 9min
Casual Conversation and Aubrey Marcus
02:22:04 • 7min
Casual Conversation About the Mayor of Austin, Tour Dates, and a Cruise
02:29:18 • 4min