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The School of Wellbeing with Meg Durham
TSOW 28: Beyond Burnout with Dr Jo Mitchell
Mar 31, 2022
51:07
"Recognise what is within your control, and what really isn’t." Dr Jo Mitchell
Learn how to identify and overcome burnout from clinical and coaching psychologist Dr Jo Mitchell for better wellbeing, effectiveness and success at work and in life. In this episode, you’ll discover precisely what burnout is (it’s more common than you think!), the obvious and subtle signs of burnout, and how you can learn to overcome burnout for a flourishing life.
Dr Jo Mitchell - Website | About | Instagram
Meg Durham - Instagram | LinkedIn | Facebook | Bookings
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode