Adult Child 159 - Allowing Our Feelings & Parenting w/ Janet Lansbury
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal
Janet Lansbury has helped hundreds of thousands of parents as an educator, best-selling author and podcast host. Her passion for parenting began when motherhood turned out not to be the fulfilling and magical experience she had anticipated. Riddled with anxiety, fear and shame - Janet sought guidance from infant expert Magda Gerber.
We discuss the challenges of parenting with trauma, the importance of just letting our children, and the challenges of acknowledging the dysfunction of our childhoods when your parents were “mostly good.”
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How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
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Mid-roll music source https://www.youtube.com/watch?v=toq9YgjE7zw&pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4 (I do not own the rights of song - for entertainment purposes only, no monetization)
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