Today, I interviewed a good friend of mine, Daniel James.

I wanted to get Dan on the show because he and I are so on the same wavelength when it comes to the inner-game side of transformation, and not a lot of other coaches talk about this stuff.

You’ll hear some coaches say things about getting your “mind right,” but it’s often very vague, and not tactical—almost like a buzzword–it’s actually one of my biggest pet peeves.

Dan, however, is not one of those.

Again, he and I believe a lot of the same things when it comes to inner-game strategies, so that's what we got into today–how his approaches his clients with this stuff, the strategies surrounding mindset, and how we can make this inner-game easier and simpler.

If you like my usual content, you're going to LOVE this episode!

WATCH this episode on YouTube: https://youtu.be/-35yXaaa9Fk

Check out our BRAND NEW podcast website for written summaries of every new episode, transcripts, links to find our guests, special offers, and more:

https://www.dietingfromtheinsideout.com/post/tactical-tips-for-mastering-your-mindset-ft-daniel-james-dfio-ep-242

TIMESTAMPS:

(00:00) – Introduction

(00:44) – Our sponsors

(05:05) – About today's episode

(06:58) – Dan's background

(14:16) – Overcoming

(22:33) – How Dan approaches mindset

(27:52) – Changing your identity

(39:08) – Foundations, habits, and routines

(49:37) – Jared's outro and how to sign up for coaching

CONNECT WITH DANIEL:

‣ Instagram: https://www.instagram.com/daniel_james_coaching

‣ Podcast: The Prime Life Project Podcast – https://podfollow.com/1499644537

‣ Website: https://primelifeproject.co.uk

FREEBIES & SPECIAL OFFERS:

‣ Special Coaching Offer calendar link for only podcast listeners: https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout

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‣ Get my [Free] Fat Loss Check-list Course: https://inquire.hamiltontrained.com/minicourse-optin⁣

‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y

‣ Get FREE shipping on 1st Phorm Supplements: https://1stphorm.com/?a_aid=realjaredhamilton

‣ Use promo code HAMILTONTRAINED for 20% off at: https://www.flexpromeals.com

FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/jaredhamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: jared@hamiltontrained.com

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© 2022 Jared Hamilton

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