Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

989 - Top 8 Candida Treatment Myths (& What Actually Works)

11 snips
Oct 20, 2025
Candida treatment myths get debunked in this fascinating discussion. Discover how symptoms like bloating and fatigue signal overgrowth. Learn why stool tests can be misleading and how a balanced microbiome combats candida. Probiotics take center stage as powerful allies in treatment, while herbal antifungals like garlic and oregano prove to rival medications. Plus, find out how a tailored diet can help without extreme restrictions and what to expect during die-off reactions. Healing from candida might be easier than you think!
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INSIGHT

Candida Is Usually Commensal

  • Candida is a normal commensal organism held in check by the microbiome ecosystem.
  • When the ecosystem shifts, candida can form hyphae and become opportunistic and more inflammatory.
ADVICE

Don't Rely On Stool Tests

  • Avoid relying on stool tests to quantify intestinal candida because results are common in healthy people and inconsistent.
  • Use symptoms and clinical context instead of stool or urine candida markers to guide treatment.
ANECDOTE

Testing Can Vary Widely

  • A split-test in clinic showed one stool sample from the same bowel movement read overgrowth in one lab and not in another.
  • Another trial found changing toothbrushing frequency lowered stool candida 10–100 fold in one volunteer.
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