What does healthy masculinity look like in 2024?

I feel the need to add the current year in that title as a caveat because cultural depictions of masculinity change with each generation (ex: long haired hippies were seen as effeminate while previously that was the typical look for majority of cultures of men.)

But, what are the evergreen attributes of being a man - then on top of that, what is a healthy expression of them?

So far in my lifetime, it seems the pendulum has swung from toxic & harmful masculinity all the way to docile, castrated masculinity - so where is it landing now?

I bring in who I would categorize as the "stereotypical Barbie" of manhood which is my uncle, Justice Coleman. He's a martial arts champion (in both karate and jiu-jitsu), former pro skater, mountain bike enthusiast and overall testosterone fueled type of guy.

Together we explore what does manhood look like through the lens of roles (husband, father, etc.) as well as how he's teaching his fourteen year old son to evolve from a boy to a man (spoiler alert: it's a choice and I know some grown men who have yet to make that leap in maturity.) I share a female POV of attractive behaviors of manhood and it's a greater discussion on what characteristics have we added a gender to where maybe it isn't necessary.

Overall, I think whether you identify as a male, are in love with one, or are raising one - this conversation will bring some good food for thought.

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