Listen Again: How to Bring the Good Times Back

Did you know that recalling positive sense memories creates connections in the brain that reinforce positive, joyful times instead of fear or anxiety? That’s what I’m talking about on this special encore episode of The Gathering Room! Listen again to hear how you can rewire your brain to access a place of wisdom and the peace that passes all understanding. You can also follow my guided Space, Silence, and Stillness meditation to help you drop out of matter and connect with the deepest sense memory. 

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