Chill & Prosper with Denise Duffield-Thomas cover image

Chill & Prosper with Denise Duffield-Thomas

How to avoid scheduling burnout in 2023

Jan 19, 2023
28:59

Can you believe we’re already in the third week of the New Year?

 

Have you flown into January and already have multiple new projects up and running? Or are you just getting round to opening your emails and working on your plan for the year? Either way is totally fine. 

 

The perfect time to plan out your year is whenever you actually do it! 

 

Mark and I like to start planning things out in December to give ourselves space for the year ahead, but if that’s not your vibe, don’t force it. 

 

You can make your plan any time. Sometimes, we don’t really get to it until February, which is Lunar New Year … so it totally still works. 

 

At its core, our planning process is very simple. 

 

Listen to this episode, where I share how to avoid scheduling burnout without compromising my goals.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode